You should smile more

A research done in England found that a baby smiles 400 times a day, an adolescent 17 times and an adult doesn't smile at all!  The more successful one keeps a very stiff face.  Is roughness a sign of success?  Is being stressed a sign of prosperity, growth or dignity?
 
You should smile more.  Every day, every morning, look at the mirror and give a good smile to yourself.  You know what happens when you smile?  All the muscles in your face get relaxed.  The nerves in your brain get relaxation, and you get the confidence, courage and energy to move on in life.
 
Wake up! Don't let your smile be snatched away by anybody!

TUFAN SINGH

Stop to Blame ‘Something’ or ‘Someone’

When someone is doing something or is about to do something, in a way we don’t want it to be done and when we are not able to accept it, we become angry.

However, When someone is doing something or is about to do something, in a way we don’t want it to be done - and we are able to accept it- we remain tolerant.

When someone has something which we don’t have, or someone is able to produce the results which we are not able to produce and we are able to accept it we get inspired.

Then emotional equation is quite simple.
Something + Acceptance = Positive Emotion
Something + Non Acceptance = Negative Emotion

So, it is not ‘something’ or ‘someone’ who is making us feel positive or negative, but it is our ‘acceptance’  or ‘non acceptance’ of something or someone, which is making us feel positive or negative.

It isn’t the world but the quality of our response to the world that determines the quality of our emotions. Next time we feel disturbed with a negative emotion, instead of asking who or what is disturbing us, we will examine who or what we are resisting (not accepting) that is causing this disturbance in us. We will replace resistance (non acceptance) with acceptance, and the negative emotion will turn into a positive one.

Emotional management begins by stopping to blame that ‘something’ or ‘someone’ and starting to take the responsibility to respond life with ‘acceptance’.

Hello Friends

Hello my friends,



i have started my new blog recently,

now you are getting my silly type of bakwas through my blog.


आदत डाल लीजियेगा

तूफान सिंह

A Good Quote of SrimadBhagwad Geeta

We have to practice remembering to lord always, twenty four hours a day by chanting his names and molding our life's activities in such a way that we can remember him always.